Painting-by-numbers literally saved my life when I had a breakdown last year

December 3, 2020

I could barely function and my anxiety was through the roof. I was crying all the time and everything felt like an overload.

Painting-by-numbers helped me to heal and gave me a break from the pain I was in. The act of painting each shape with a colour and being able to shut my brain off except for painting within the lines made such a difference to my recovery time, and I credit it with getting me to where I am today.

You probably remember “Paint-by-Numbers” kits from your childhood, but do you know the history of how they came to be? A mix between a coloring book and painting on a canvas, painting by numbers allows anyone to create a detailed work of art, even if they’ve never taken an art class. The simple art sets were first invented in the 1950s and they still remain popular for both kids and adults today.

Robbins came up with the concept for paint-by-number kits in the late 1940s while working for the Palmer Paint Company. Believe it or not, his concept was inspired by Leonardo da Vinci. “I remembered hearing that Leonardo used numbered background patterns for his students and apprentices, and I decided to try something like that

How to Paint by Numbers

Paint a Mona Lisa… Paint a Monet…

With Custom Paint By Numbers Kits, you are the artist, and the choices are endless.

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Each Paint by Number canvas has small numbers… You have to match the numbers with their corresponding colors. Yes, it is literally painting by numbers…

So, here you go

1- Choose your favorite painting from our selection of bestsellers or order a custom paint by number kit.
2- Just put your worries aside and set your canvas
3- No need to worry about getting supplies. The kit comes with everything.
4- Match the colors to the numbers, and paint on the particular area.
5- That’s all… continue doing that till your painting is done.
6- Voila… Find the perfect spot to display your masterpiece.

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Auto insurance for teen drivers

Is there a newly licensed driver in your home? Reduce the stress by understanding the implications for your car policy. For parents, the excitement of having a first-time driver in the house is usually tempered with worry. With little driving experience, immature drivers are at a higher risk for accidents. Of course, safety concern is uppermost in most parents’ minds but other stressors—like the high cost of insuring your new driver and the financial liability implications of a teen driving mishap—can be reduced with these steps. Before getting a learners permit, make a call to your insurance professional Your agent or rep can clearly explain the costs involved in insuring a teenage driver. The good news is, as your teenager gets older, insurance rates will drop—providing he or she has a good driving record. Therefore… Involve your teen in the car insurance discussion From the outset, it’s important to talk to your kid about the relationship between driving a car and the attendant responsibilities, including insurance costs. Explain and reinforce driving safety tips and the serious consequences of driving infractions or accidents, including increasing the cost of insurance. Encourage positive behaviors Auto insurers offer discounts or reduced premiums to: Students who maintain at least a “B” average in school Teens who take a recognized driver training course College students who attend school at least 100 miles away from home and don’t bring their car to campus Choose the right auto insurance company It’s generally less expensive for parents to add teenagers to their auto insurance policy than it is for teens to purchase one on their own. By insuring your teenager’s car with your insurer, you may also qualify for a multi-vehicle discount. That said, insurance companies differ in how they price policies for young drivers, so do some research into prices to be sure to find the best fit for you and your teen. Assign your teen to the right car Find out how your insurer assigns drivers to cars—some insurers will assign the driver who is the most expensive to insure (generally the teenager) to the car that is the most expensive to insure. If possible, assign your teen to the least valuable car. Note that with this kind of arrangement there can be no exceptions; your teen must use only the car to which he or she is assigned, even in an emergency. If your teenager is involved in an accident with an unassigned car, penalties could be imposed and your own premiums might increase. Increase your liability insurance for greater protection If your teen gets into an accident, state minimums for liability insurance will not be enough to fully protect you from lawsuits. Consider purchasing higher amounts of liability coverage—if your teenager is found negligent in an accident and the damages exceed your insurance limits, you will be held financially responsible and could be sued in court for those amounts not covered by your insurance. Depending on the value of your financial assets, you may even want to have the extra protection that a personal umbrella liability policy provides. Raise your deductible to save on your premium The higher your deductible, the more money you can save on your premium, so consider raising your deductible from the minimum amount required. You may want to use those savings to increase your liability insurance.
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Private vs Government-Backed Student Loans

An integral aspect of contemporary financial aid packages, student loans can bridge the gap between scholarships and grants and educational-related expenses. Student loans generally fall into one of two categories: federal and private. This, of course, raises the question — what are the basic differences when it comes to private vs government-backed student loans? Federal Student Loans Recommended by experts as the first choice of funding when it comes to academic borrowing, federal student loans offer several advantages. Among them are fixed interest rates, income-driven repayment plans, and forgiveness programs. Additionally, many federal student loans are subsidized, in that the government makes interest payments as long students are enrolled in classes on at least a half-time basis. Within the category of federal loans are four basic varieties. These are Direct Subsidized, Direct Unsubsidized, and Direct Plus; the latter of which are either Grad PLUS or Parent PLUS. Parent PLUS loans are issued to students’ parents while Grad PLUS loans go to students pursuing post-secondary studies. By and large, federal loans (other than those of the PLUS variety) are granted without credit checks. Flexible repayment is another benefit, in that monthly payment amounts can be income-based. Moreover, repayment schemes can be altered after loans are granted. Government-backed student loan repayment is typically deferred until after graduation but kicks in if the student leaves school or their enrollment status falls to less than half-time. Interest rates are usually (though not always) lower than those of most private student loans as well. Another key benefit of government-backed loans is the availability of loan forgiveness programs for graduates who enter fields of employment considered to be of service to the public good. Private Student Loans Offered by banks, credit unions, and other types of financial organizations, private student loans are recommended when U.S. Department of Education financial aid packages fall short of what you’ll need to cover your academic-related costs. Interest rates on private student loans can be either fixed or variable and can be lower than those charged on federal loans under certain circumstances. Organizations like Juno organize private borrowing into collectives of students to help bring the associated costs down as much as possible. Applying for a private student loan is much like applying for any other type of financing. Your credit history and income level will be considered before an offer is made. On the other hand, unlike federal loans, private loan amounts are limited only by your perceived ability to repay. Moreover, with a strong credit score, you might find yourself with a lower interest rate than you could get from a federal loan. On the other hand, many private loans require payments while students are still in school, though others will permit deferment if enrollment requirements are met. Is One Better Than the Other? Those in the know tend to agree that you should go for subsidized federal loans first. Your second choice should be unsubsidized federal loans and you should go for private loans if you need even more money. Among the factors, you should consider when determining which private loan to take is whether the interest rates are fixed or variable. You’ll also want to know whether payments can be deferred until you’re no longer in school at least half-time. And ideally, the loan will be granted with no pre-payment penalty if you find yourself positioned to pay it off before it runs full term. This can save you quite a bit of money on interest payments. Ultimately though, choosing between private vs government-backed student loans comes down to whether you can cover all your costs with federal money. In many cases, private student loans can be the difference between earning your degree and being unable to cover the costs of doing so.
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4 Ways For Content Creators To Publish Their Content

In this golden age of digital publishing, anyone can become a content creator. However, not all can achieve their goal of having maximum visibility. If you’re one of them, you’re probably thinking your content is the problem. The truth is, it’s possible you’re doing it wrong—not the content creation itself, but how you publish it. If you’re creating content that you want to publish, it’s most probably because you want to earn money out of it. But if you’re publishing it on a single website only or just your personal social media accounts, that translates to very minimal exposure. Chances are, visibility will also be minimal, and results, even less so. To get the most out of content creation, you have to explore different options when it comes to reaching your target audience. Your goal should be to amplify your reach and exposure, which means looking at various ways to publish your content. Repurpose Your Content You can repurpose your content for one major reason, and that’s to make it more appealing so that it can reach a wider audience. Repurposing may include adding visual infographics or creating a new format, but basically, it remains the same, with the uniqueness and relevance of it still visible. Repurposed contents are ideal for when you’re posting a guest blog on another website. You can consider reaching out to a site with a wide reach, such as MyTrendingStories and other similar websites. Those creative platforms allow you to connect with their communities that are openly willing to share stories and views on various topics. Utilize Social Media Platforms Whenever you post or publish new content on your blog or other websites, you can update your status on social media accounts. Try to be as creative as you can when posting, such as writing the first few lines of your content to tease the readers. Make sure you include the link of your content, so they can easily click on it to read more about it. Here are some ways to amplify your content reach using social media: Add an image whenever you’re posting. Images are proven to contribute to catching the interest of readers. Utilize the benefits of using hashtags. Most social media platforms are hashtag-friendly, and you can take advantage of that. Use hashtags that relate to your content, and make it as unique as possible. Upload posts that contain the link to your content. Each post should be creative and unique enough to capture the interest of people. Consider using paid promotions when using social media to promote your content. It helps in targeting specific audiences who are most likely to be interested in what your content’s all about. Social media has seen incredible potential in reaching different types of audiences. Whatever your niche or product may be, you can surely find several social media users who can potentially be your constant readers. LinkedIn Articles If you haven’t visited LinkedIn for a while, it’s time to go back and be a frequent user. There’s this feature on this professional networking platform where you can add an article or content. Aside from the content being visible to LinkedIn users themselves, it’ll also show up on search engine results pages. Doing this is like hitting two birds in one stone. Even if the content already exists on your compelling blog or somewhere else, search engines won’t flag it as duplicate content. Webinars Webinars can be a useful marketing tool when utilized effectively. It works as a virtual meeting place where you can interact with your audience to discuss your product, service, or content. It’s more personalized and you can have the opportunity to elaborate more about what you’re offering. Another advantage of webinars as a marketing tool is that you’ll have the opportunity to obtain an email list of people who show genuine interest in your content. The addresses will come in handy for when you need to send out notifications or updates about your new content that you’ll publish in the future. Final Words As technology advances, there’s nothing more that consumers want than to have instantaneous access to anything they need and enjoy. If you’ve been planning on being a content creator but have been holding back for some reason, you might want to rethink that now. There’s almost no limit today when it comes to digital publishing and interactive content creation. From social media platforms to websites and blogs, it’s easier than ever to create something and introduce it to a wider audience. The key is to know the ways for content creators to publish their content and with the list above, you can have an idea of where to start. So, get started on your unique content and publish away.
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The Power of Radio Propaganda in Rwanda: Examining its Impact

Radio propaganda played a crucial role in the tragic events that took place in Rwanda in the 1990s. During this time, extremist radio stations broadcasted hateful messages that fueled ethnic tensions and ultimately led to the Rwandan Genocide. This article will examine the effect of radio propaganda in Rwanda and its impact on the country’s history. Radio was the primary source of information for the majority of Rwandans, especially in rural areas where access to other forms of media was limited. Radio-Télévision Libre des Mille Collines (RTLM) was a radio station in Rwanda that played a significant role in the Rwandan Genocide of 1994. The government-controlled radio station, Radio Rwanda, and extremist extremist radio stations like RTLM, used this medium to spread their messages to a large audience. RTLM, in particular, played a key role in the genocide by promoting hate speech against the Tutsi ethnic group and encouraging violence against them. This radio station was a key tool used by extremist Hutu factions to spread hate speech against the Tutsi ethnic group, inciting violence and perpetrating genocide. The messages broadcasted on RTLM had a profound impact on the population and contributed to the mobilization of large numbers of people to participate in the violence. The Tutsi and Hutu are two ethnic groups in Rwanda and neighboring countries in East Africa. Historically, the Tutsi and Hutu were differentiated by economic and political power rather than by any distinct cultural or physical differences. The Tutsi were traditionally seen as the elite class and held political and economic power, while the Hutu were seen as the lower class. The messages broadcasted on RTLM and other extremist radio stations had a profound impact on the population. They incited fear and hatred among the masses, leading to the perpetration of horrific crimes against the Tutsi people. The radio propaganda was so effective that it was able to mobilize large numbers of people to participate in the genocide. This is a stark reminder of the power of media in shaping public opinion and driving societal change. In conclusion, the effect of radio propaganda in Rwanda cannot be overstated. The use of this medium to spread hateful messages fueled ethnic tensions and ultimately led to the Rwandan Genocide. This tragedy serves as a cautionary tale about the potential dangers of media manipulation and the importance of responsible journalism. It is crucial that media outlets use their power to promote peace, unity, and understanding, rather than spreading hate and division. *** The Rwandan Genocide ended in July 1994 with the military victory of the Rwandan Patriotic Front (RPF), a Tutsi-led rebel group, over the Hutu-dominated government forces. The RPF established a new government, which has since worked to promote reconciliation between the Tutsi and Hutu communities. However, the aftermath of the genocide was marked by large-scale violence and displacement, as hundreds of thousands of Hutu fled to neighboring countries, fearing retaliation from the Tutsi-led government. Many of these refugees lived in camps for years, and some were involved in cross-border attacks against Rwanda. In the years since the genocide, Rwanda has made significant progress in its recovery and development. The government has implemented a number of programs aimed at promoting reconciliation and healing, including traditional justice mechanisms such as Gacaca courts and community-based reconciliation initiatives. Today, Rwanda is widely recognized as a success story of post-conflict recovery and reconciliation. Despite the ongoing challenges it faces, the country has made significant progress in areas such as economic growth, improved health and education outcomes, and reduced poverty levels.
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How to Negotiate a Fair and Reasonable Car Accident Settlement

No one ever expects to be involved in a car accident. But, unfortunately, they happen all the time. And when they do, it can be a very stressful and overwhelming experience – especially if you suffer injuries as a result of the accident. However, we’re here to try and help you avoid some of the mistakes that can easily be made after the event. During this article, we will discuss some tips on how to negotiate a fair and reasonable car accident settlement. Hire A Lawyer Most people know that they should try to negotiate a fair and reasonable car accident settlement with their insurance company after an accident. However, many people are not aware of the fact that hiring a lawyer can significantly increase their chances of achieving a successful outcome. There are a number of reasons why having a lawyer on your side can be beneficial. For one, lawyers have experience dealing with insurance companies and understand the tactics that they may use in order to lowball settlements. Additionally, lawyers can help to gather evidence and build a strong case for you. Bey & Associates, LLC is Atlanta based injury law firm that can help you if you plan on taking your case to trial. If you have been involved in a car accident, it is important to contact an experienced car accident lawyer as soon as possible. They will be able to review your case and advise you on the best course of action. In many cases, they may even be able to negotiate a fair and reasonable settlement on your behalf. Keep Track Of All Medical Expenses If you can prove that your injuries have caused you to incur significant medical expenses, then you will be in a much better position to negotiate a fair and reasonable settlement. By keeping track of all of your appointments, treatments, and expenses, you will be able to show the insurance company or the other driver’s attorney exactly how much your injuries have cost you. This will give you a much stronger negotiating position and will help you to get the compensation that you deserve. Call The Police If you’re in a car accident, the first thing you should do is call the police. Even if the accident is minor, it’s always a good idea to have a police report filed. This will document what happened in case there are any future disputes. Calling the police can also help you to negotiate a fair and reasonable car accident settlement by giving you an objective third-party account of the incident. The police report can be used as evidence to support your version of events, which can be helpful in negotiating with the other driver’s insurance company. In some states, you may be required to file a police report if the accident caused any property damage or personal injury. So, it’s always a good idea to err on the side of caution and call the police after an accident, even if it seems minor. Take Photos Taking photos of the scene of the crime can help to negotiate a fair and reasonable car accident by providing evidence of what happened. This can be helpful in cases where there is conflicting testimony about what occurred. Photos can also help to identify any potential witnesses who may have seen the accident. Ultimately, having photographic evidence can increase the chances of successfully negotiating a fair settlement. Speak To The Other Driver In many cases, speaking with the driver immediately following a car accident can help to resolve the situation without the need for legal action. By remaining calm and collected, you will be more likely to come to a mutually beneficial agreement. It is important to remember that the other driver may be feeling just as frazzled as you are, and may be more willing to negotiate if you are respectful. If the other driver is unwilling to cooperate, however, or if there is significant damage involved, it may be necessary to consult with an attorney. Speak To Witnesses Having the names and contact information of witnesses can be extremely helpful when negotiating a fair and reasonable car accident settlement. Eyewitnesses can provide valuable testimony about what they saw happen, which can help to establish liability in the accident. This information can be used to negotiate a settlement that is more favorable to you, as the victim. If you do not have any witnesses to call upon, the insurance company may be more likely to offer a lower settlement amount. Therefore, it is important to get the names and contact information of any witnesses who saw the accident happen. Stay Calm It’s no secret that car accidents are often stressful and emotionally charged experiences. And while it’s perfectly natural to feel upset, angry, or even scared after an accident, it’s important to try to stay calm. Why? Because staying calm can actually help you get a fair and reasonable settlement from the insurance company. If you’re feeling panicked or enraged after an accident, it’s going to be difficult to think straight. But if you can manage to stay calm, you’ll be able to better assess the situation and make smart decisions about what to do next. Similarly, when you’re frazzled, it’s easy to make mistakes. You might forget important details about the accident or say something that could be used against you later on. But if you’re calm and collected, you’ll be much less likely to make any missteps. So finally, by staying calm and rational, you’re more likely to persuade your insurance company to give you a fair deal. Get Your Justice Overall, when it comes to negotiating a car accident settlement, it’s important to have all the facts. Gather as much evidence as you can, including photos of the scene and the damage, police reports, and witness statements. Then, stay calm and collected when you speak to the other driver and their insurance company. If you’re respectful and rational, you’re more likely >>Read more
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Painting-by-numbers literally saved my life when I had a breakdown last year

How to Paint by Numbers

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