How to enjoy a day at the races – A Beginner’s Horse Racing Guide

March 25, 2021

There is little to rival a day at the races. As you enter the world of horse racing you will find that there are betting opportunities which you can find with these horse racing previews, more extensive and more exciting than you will find in any other sport. Additionally, a day at the races is a social event, and many enthusiasts will tell you that they enjoy chatting, laughing and drinking as much as they enjoy betting (well, almost). Many companies choose a day at the races as their annual outing because it offers a chance to come together, to enjoy the fun and to bond over bets and bank rolls. If you haven’t been to the races before, then the whole experience can seem a little overwhelming.We are here to help as we show you how to enjoy a day at the races with our beginner’s horse racing guide.

Learn the Lingo

When it comes to the races, there will be a whole host of words flying around that you have never heard of. To prevent your head from getting into a spin, get yourself a glossary before you attend, and you will soon know (or at least look like you know) what you are talking about. If you have a friend who is interested in the horses, a chat would be a good idea!

Betting Types

There are a lot of different betting types when it comes to the horses. There are bets that you place before the big day, and there are also bets that are placed on the day. As a beginner, you are probably looking to bet on the day. Take a close look at what you are betting on. You might choose to bet on the winner, the top three places, the loser – there is no end to what you can put your money on when it comes to options at the races. However you bet, make sure that you have fun and keep within your limits in order to enjoy the day.

Racing Program

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Each event that you go to will have an event program that lists the races for the day. You will also find information about the meet and the competitors alongside some interesting interviews and articles. Don’t forget to get your copy as it will prove to be an invaluable resource during the day.

Race Types

There are two main types of race that take place in the UK. There is the flat race – horses run down a curved track and the first to pass the finish line in the winner. Then, there’s National Hunt racing – a race during which the competitors must navigate obstacles. Knowing which type of race you are betting on might not seem all that important when you are just betting for the first time. However, knowing the difference will certainly help you to look like you know what you are talking about when you find yourself amidst the betting banter.

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Is It Worth Suing for Whiplash?

Whiplash is a soft tissue injury in the neck. When most people think about whiplash, they think about car accidents, and for good reason. Car accidents are responsible for the vast majority of cases of whiplash. Whether it’s worth filing a lawsuit for damages for whiplash depends on multiple factors. In general though, if an attorney believes that they can prove your whiplash, then it is worth suing. The Difficulties of Proving Whiplash Whiplash injuries can be very difficult to prove, mainly because unlike a laceration or a broken bone, soft tissue injuries are not something you can see. Damage to the skin is clearly visible to the naked eye, and broken bones show up on x-rays, but neither is true of soft tissue damage. While whiplash can be incredibly painful and debilitating, there are no diagnostic tests to reveal its presence. Another challenge posed in trying to prove whiplash is that whiplash symptoms might not immediately present themselves. At the time of the accident, the brain releases numbing hormones that mask the pain. A whiplash injury can go unnoticed and exacerbate with time. In some cases, it can take up to a week before you start to experience the ill-effects of whiplash. Common symptoms of whiplash include: Neck pain Neck stiffness Jaw pain Headaches Dizziness Vomiting Impaired vision Shoulder pain Back pain Fatigue Documentation Because whiplash can be so hard to prove, your best friend in court is going to be documentation. Keep records of all of your doctor’s visits and medical treatment. Any visits with a physical therapist should be recorded. While this still might not be enough to prove your case, without it, you don’t stand a chance. Some whiplash symptoms vanish on their own, and if you have no records of doctor’s visits, your claim will be dismissed. What Are the Causes of Whiplash? While the most common cause of whiplash is a car accident, there is a whole slew of other things that can result in a person experiencing whiplash. Anything from getting punched in the head to a bad fall. Any situation that causes your head to move violently away from your body has the potential to cause you whiplash. Whiplash Can Lead to Severe Complications While some people view whiplash as a minor issue that goes away with time, that certainly is not always the case. Whiplash can lead to lifelong complications that can be quite troublesome. One of the most important things, both for your health and for any potential legal battle, is to seek medical attention immediately after your accident. You probably won’t feel the neck pain associated with whiplash immediately due to the adrenaline and cortisol that are running through your body. But a doctor can help to determine if there is a problem, and the early diagnosis can help to prevent your whiplash from developing into something worse. Having an immediate diagnosis will also help you in obtaining the maximum settlement possible. How Much Is My Case Worth? The majority of whiplash cases settle for somewhere between $2,500 and $10,000. However, that price can go up in more serious cases. If the whiplash leads to nerve damage or an injured vertebra in the neck, you could end up receiving a settlement north of $100,000. Consult With an Attorney No matter how severe or mild your whiplash is, the only real way to assess whether suing for damages is worth the time and energy is to speak with a qualified whiplash attorney. An attorney will discuss with you all of your options, the likelihood that your case will be successful if you move forward, and how much you can expect to receive. In most cases, even if it seems like a tough case to win, if the damage you sustained from your injuries is severe enough, you might as well try to pursue financial compensation. Medical bills resulting from a serious whiplash injury can be quite steep, and without a settlement, you can be stuck with both a devastating injury and crippling debt.
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5 Relationship Books Every Couple Needs On Their Bookshelf

Whether you feel like your relationship is stuck in a rut, or you believe there may be ways to improve your already healthy partnership, relationship books are an excellent resource for insight on how to navigate the complexities of your relationship on your own or as a couple. Because these books are more general than in-person counseling, they provide great advice for common relationship problems. Below are 5 relationship books every couple needs on their bookshelf. The 5 Love Languages by Gary Chapman In this book, Chapman explains the different love languages (words of affirmation, quality time, receiving gifts, physical touch, and acts of service) and helps readers understand theirs as well as their partners’. This book is highly instructional and can help you and your partner navigate the challenges of mismatched love languages. (Want to find out your and your partner’s love language? Take our free quiz when you download Relish!) Making Marriage Simple by Harville Hendrix and Helen LaKelly Hunt This book is intended specifically for married couples, but can also be a great resource for any serious couple. In their book, Hendrix and Hunt distill the ten essential truths to any happy marriage. Each truth is elaborated upon in a chapter, with practical, straight-forward advice. It’s the perfect combination of professional advice and personal experience (as the authors, both Ph.D.’s, are a couple themselves). The Seven Principles for Making Marriage Work by John Gottman The Gottman Method is a methodology for marriage counseling pioneered by Dr. John Gottman, who used clinical and scientific research to create an evidence-based therapy method. His book, The Seven Principles for Making Marriage Work explains his findings, the basis of his methodology, and it even includes exercises and questionnaires to work through as a couple. The best part about it? It’s so much more affordable than a single therapy session. Crucial Conversations: Tools For Talking When the Stakes Are High by Kerry Patterson, Joseph Grenny, Ron McMillan, and Al Switzler This book focuses on discussing difficult topics directly, creating a safe space for these conversations, and developing critical listening skills so that your partner feels acknowledged and heard when they bring things to your attention. Important conversations are scary, but a quick read can make all the difference. Relish Relationship books can be a helpful resource for couples looking to navigate different aspects of their relationship. And while they can be of great help, they’re not everyone’s cup of tea. If you don’t have time or energy to pick up a relationship book, download Relish! This relationship coaching app is a great resource for busy couples who want to avoid the cost and time associated with traditional therapy (and books). It’s a super-easy way to improve your relationship!
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What are the different types of permanent life insurance policies?

Whole or ordinary life This is the most common type of permanent insurance policy. It offers a death benefit along with a savings account. If you pick this type of life insurance policy, you are agreeing to pay a certain amount in premiums on a regular basis for a specific death benefit. The savings element would grow based on dividends the company pays to you. Universal or adjustable life This type of policy offers you more flexibility than whole life insurance. You may be able to increase the death benefit, if you pass a medical examination. The savings vehicle (called a cash value account) generally earns a money market rate of interest. After money has accumulated in your account, you will also have the option of altering your premium payments – providing there is enough money in your account to cover the costs. This can be a useful feature if your economic situation has suddenly changed. However, you would need to keep in mind that if you stop or reduce your premiums and the saving accumulation gets used up, the policy might lapse and your life insurance coverage will end. You should check with your agent before deciding not to make premium payments for extended periods because you might not have enough cash value to pay the monthly charges to prevent a policy lapse. Variable life This policy combines death protection with a savings account that you can invest in stocks, bonds and money market mutual funds. The value of your policy may grow more quickly, but you also have more risk. If your investments do not perform well, your cash value and death benefit may decrease. Some policies, however, guarantee that your death benefit will not fall below a minimum level. Variable-universal life If you purchase this type of policy, you get the features of variable and universal life policies. You have the investment risks and rewards characteristic of variable life insurance, coupled with the ability to adjust your premiums and death benefit that is characteristic of universal life insurance.
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Nokia is releasing a new version of its 6310 ‘brick phone’ – and yes, it still has Snake!

Nokia is re-releasing one of its classic mobile phones, the 6310 ‘brick’ to mark 20 years since it was first released in the UK. HMD Global, makers of Nokia phones, said the device would have the original and iconic silhouette of the classic 6310 with its trademark long battery life. The phone will come with a copy of the 90s classic mobile game Snake, and a sturdy form factor that gave it the nickname ‘the brick’ when it first came out in 2001. There will be ‘subtle changes’ to mark the passing of 20 years of technological evolution, including bigger buttons and a zoomed-in menu for ease of reading. It comes with a larger 2.8 inch 320×240 pixel screen, compared to the 1.8 inches 120×160 pixel screen found on the original and is on sale for £59.99. HMD Global, makers of Nokia phones, said the new device (pictured right) would have the original and iconic silhouette of the classic 6310 (pictured left) with its trademark long battery life HMD Global, makers of Nokia phones, said the new device (pictured right) would have the original and iconic silhouette of the classic 6310 (pictured left) with its trademark long battery life NOKIA 6310: SPECIFICATIONS AND FEATURES The Nokia 6310 was first released in 2001 and has been re-released in 2021 to mark its 20th anniversary. The new version comes with a larger screen, larger buttons, but the same long battery life and sturdy body. Name: Nokia 6310 (20th anniversary) Price: £59.99 Colors: Yellow, Black Camera: 0.3 megapixels Memory: 16MB RAM, 8MB internal Screen: 2.8 inches curved Shell: Polycarbonate Battery standby: 21.7 days Battery talk time: 19.4 hours Features: FM Radio (Wired/Wireless), MP3 player Included: Micro USB Charger Nokia says the new version of its iconic device, beloved of teenagers when it was first released for its reliability, long battery life, and sturdy form will also include a wireless FM radio. ‘That yearning for nostalgia makes the new Nokia 6310 the perfect tonic,’ a Nokia spokesperson explained, talking about the anniversary release. The new handset has been ‘refreshed and reinvented,’ to match modern needs. This includes a larger screen and buttons, making it easier to read messages and connect with loved ones, Nokia says. ‘With the Nokia 6310, it is all fun and games,’ the firm said, adding ‘you can listen to your favorite news channels, sports games, or music stations on the go with reliable connectivity or play an intense game of Snake!’ One thing Nokia hasn’t changed is the battery, with the new device lasting weeks between charges, just like the original. In fact, it can go a whopping 21 days between charges if left on standby! The phone charges using a MicroUSB cable and can run for 19 hours on battery when being actively used in a call, according to Nokia’s website. The Nokia 6310 was first launched in 2001, updated to the 6310i in 2002, and finally discontinued in 2005 with the release of the Nokia 6230 and others. The original came with a 1.8-inch screen, whereas the new version will include a much larger 2.8-inch screen. Nokia says the new version of its iconic device, beloved of teenagers when it was first released for its reliability, long battery life, and sturdy form will also include a wireless FM radio When the original version was released back in 2001, it could send emails, texts, and picture messages had basic internet access and simple Java-based applications, including Snake. It was about 3.9 ounces and could store 174 KB of data, with a battery that lasted up to 408 hours on standby, or for seven hours of constant talk time. The new version is built from a tough polycarbonate shell that can ‘take the knocks and bumps of everyday life’. COMPARED: NOKIA 6310 2001 vs 2021 Adam Ferguson, Head of Product Marketing at HMD Global said the device plays on the memory of the old. ‘They don’t make them as they used to is a phrase we’ve disowned,’ Mr. Ferguson said. ‘We still bring that signature build quality to all of our devices. ‘We recently launched the new Nokia XR20, a life-proof smartphone that in my eyes, is a modern-day Nokia 3310 in a smartphone. ‘And now the Nokia 6310 is back and better than ever.’ It isn’t clear whether Nokia is working on a new smartphone that is a ‘6310 in a smartphone,’ or whether this is a limited anniversary release of an old classic. However, Mr. Ferguson added: ‘For all feature phone lovers, it’s the original and iconic model, and whilst its 2.8-inch curved window screen may be new, it still retains its familiar design and functionality. ‘As one of the trailblazers in making mobile go mainstream in 2001, it’s no surprise to see its impact 20 years on. ‘It’s a legacy that the new Nokia 6310 will continue way into the next 20 years.’ That 90s home! Retro-obsessed man, 23, spends £5,000 transforming his home into a time capsule complete with retro TVs, pine furniture, landline phones, and a very chunky laptop A self-confessed 1990s fanatic has revealed how he’s so obsessed with the era he transformed his home into a time capsule to the decade – complete with dated Ikea furniture, VHS players, telephone alarm clocks. Jack Walter, 23, from Bakewell, Derbyshire has spent roughly £5,000 pursuing his passion for the era and even drives a ‘G reg’ Austin Mini Metro. The illustrator often scours charity shops and eBay while wearing high-waisted Levi jeans and Sweater Shop jumpers and says he finds comfort in the era and hoped to recreate the ‘coziness’ of his parents’ house from when he was a child – though he admits people think he’s ‘mad’ for not enjoying the present day. And due to living in the countryside, he claims his 90s phone with extendable aerial ensures he gets better signal than his mobile phone. ‘It started as me recreating my parents’ house from when I was little, with the coziness,’ Jack >>Read more
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How to buy a laptop in the USA with delivery?

Buying a laptop in the USA is not the easiest job. Because of this, it is better, instead of figuring it out yourself, to contact transport companies that have everything you need to do such work. But it is worth understanding that, since there are sanctions, the delivery can last much longer than it lasted before. Buy a laptop from the United States under sanctions Many people ask how it is possible to buy a laptop from America in 2022 because of the sanctions imposed by other countries. There are always options, but they may take more time and resources than there were before. How to order a laptop from the USA by mail? All marketplaces of the world work as usual, which is why ordering new electronics and technical equipment will not be a problem. Difficulties may appear when you specify the delivery regions. To begin with, you should familiarize yourself with the recently appeared scheme to buy a laptop from the United States under sanctions: If the online store does not allow you to use delivery services, then you can resort to the help of third-party warehouses in America and deliver the goods through them. To get access to some online stores, you need to resort to a VPN. Of course, it is necessary to choose the local localization and the type of currency. At the same time, the laptop should not cost more than it originally cost. At the same time, the laptop should not cost more than it originally cost. The export of laptops from the USA is allowed only with the provision of a special form for export. To pay for the purchase, you need to fill out a special declaration. If you are not sure whether it is possible to order a laptop from the USA, you should consult before doing so. Some models may be banned from import. Laptop delivery from the USA As you understand, it will take a lot of time to order a laptop from the USA. Of the main features of delivery, you will need to pay attention to these: delivery times may be longer than before – this is due to the fact that transport schemes have changed; It is still possible to buy goods in online stores, but it is better to do it through special warehouses in the USA; Goods available for delivery can be constantly updated, it needs to be constantly checked; Prices, of course, will also differ from the usual ones, when ordering goods, you need to remember this. Ordering a laptop from the USA by mail is a complex action that requires a lot of effort and considerable investment. Specialists are doing everything so that customers can continue using modern technology, and make purchases the way they are used to. It is necessary to remember and follow the rules so that the delivery takes place as quickly and safely as possible. Direct orders from online stores in the USA are not possible. It would be better to trust professionals to avoid potential difficulties. You can simply place an order and wait for further guidance. In US stores, you can order any laptop to make a good gift for yourself and your family!
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How to enjoy a day at the races – A Beginner’s Horse Racing Guide

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